Menstruation

What foods should you avoid during your period?

1. Chocolate Most women love chocolate, especially those with a sweet tooth who often consume large amounts daily. Howe...

Health
2026-01-13

I'm experiencing intense anger during my period! Can eating chocolate help relieve it?

Menstruation is approaching and I'm so irritable! Menstrual cramps can make you even more irritable! To improve you...

Health
2026-01-13
I'm experiencing intense anger during my period! Can eating chocolate help relieve it?

What to do about lower back pain during menstruation? 5 tips to say goodbye to menstrual back pain.

Menstruation is a physiological phenomenon unique to women, occurring once a month. Most women experience no obvious sy...

Health
2026-01-13

Menstrual cycle prediction indicates a woman's health status

Menstruation is the periodic shedding of the uterine lining, a physiological phenomenon unique to women. In Traditional...

Health
2026-01-13
Menstrual cycle prediction indicates a woman's health status

Four signs during a woman's menstrual cycle that may indicate premature aging – you must read this!

Menstruation is vital to a woman's health. For women, menstruation often reflects their physical health, and some m...

Health
2026-01-13
Four signs during a woman's menstrual cycle that may indicate premature aging – you must read this!

Do you agree that "menstruation" is a veteran actor?

Author: Jiang Zhuangliang, Jiangxi Provincial Maternal and Child Health Hospital Source|Medical World Obstetrics and Gy...

Health
2026-01-13

Can't you wash your hair or exercise? What should you pay attention to during your period?

You shouldn't wash your hair on the first day of your period. Cold drinks should be avoided during menstruation. .....

Health
2026-01-13
Can't you wash your hair or exercise? What should you pay attention to during your period?

Having persistent diarrhea during your period? Gynecologist: A medication can relieve it.

Many women experience a urge to defecate during their period, and some even experience diarrhea. Is this normal during ...

Health
2026-01-13
Having persistent diarrhea during your period? Gynecologist: A medication can relieve it.

Can menstruation be artificially delayed or brought forward? Using this method from a doctor, it's not difficult.

Whenever we see female divers on TV stretching their legs and plunging into the pool with a whoosh, creating a small sp...

Health
2026-01-13
Can menstruation be artificially delayed or brought forward? Using this method from a doctor, it's not difficult.

Do you feel like going on a shopping spree when you're on your period? There's actually a scientific basis for it!

Author|Jiang Feixiong Source|Medical World Obstetrics and Gynecology Channel Menstruation is a natural occurrence that ...

Health
2026-01-13

Vaginal discharge also changes with the menstrual cycle; let's understand the three stages.

Menstruation is something every woman is very familiar with. Besides menstruation, another important aspect for women i...

Health
2026-01-13
Vaginal discharge also changes with the menstrual cycle; let's understand the three stages.

Does washing your hair during your period worsen menstrual cramps? Is it okay to wash your hair during your period?

During menstruation, women lose their "freedom." They can't engage in strenuous exercise, can't eat w...

Health
2026-01-13
Does washing your hair during your period worsen menstrual cramps? Is it okay to wash your hair during your period?

Menstrual cramps and diarrhea are both tormenting me. Why do I always have diarrhea during my period?

Many women have a healthy digestive system most of the time, but they get diarrhea during their period, which is really...

Health
2026-01-13
Menstrual cramps and diarrhea are both tormenting me. Why do I always have diarrhea during my period?

I've heard that menstruation helps "detoxify" the body?

In many people's minds, menstruation is undoubtedly a way to "detoxify". If I can't smoothly welcome ...

Health
2026-01-13

After my period started, my boyfriend, who studies obstetrics and gynecology, actually...

During menstruation, a special time when women experience pain, frustration, depression, and anger, they often unleash ...

Health
2026-01-13