When two people are together, in addition to pursuing spiritual pleasure, physical intimacy is even more important. A harmonious sex life can not only enhance the relationship but also prevent some diseases and even help with disease prevention and sleep.
However, one should never be too casual about anything. Many people are too careless about what happens "afterwards": such as not cleaning or simply washing. This is not right. Whether before or after, both parties should keep their lower body clean to prevent germs from entering.
After it was all over, many people forgot to do this!
Sexual activity is a form of exercise, and exercise inevitably leads to sweating, especially right after intercourse. Both partners are covered in sweat, particularly in their genital area, where various fluids mix. If not cleaned promptly, this can create an environment conducive to the growth of microorganisms and germs.
Some people might think that wiping with toilet paper after sex is enough, but this is not advisable because it doesn't remove all residue. If you didn't use a condom and only wiped with toilet paper, it could lead to an unwanted pregnancy. Even with condoms, most products on the market contain lubricants, which can irritate the skin, especially the relatively delicate female genital area. Therefore, it's essential to clean the area thoroughly.
Three key points for post-contact cleaning
First, the water temperature should not be too high. Whether male or female, the skin of the genitals is more delicate and sensitive than the skin of other parts of the body. Immediately after sexual activity, the genitals are still in a state of congestion; if the water temperature is too high, it can easily irritate the body and potentially have a negative impact on health.
Secondly, women should be careful not to over-douche the vagina. The vaginal pH balance is relatively stable; excessive douching disrupts this balance, allowing bacteria and microorganisms to thrive and potentially leading to gynecological inflammation. Furthermore, women should not rely excessively on gynecological washes , as these medications can disrupt the vaginal pH balance, reduce the vagina's immune resistance, and have adverse effects on the body.
For men, the cleaning process must be thorough, as the foreskin and coronal sulcus are very prone to accumulating dirt and grime, especially after sexual intercourse, when residual fluids can accumulate there. These substances can form smegma, and only thorough cleaning can ensure the cleanliness of the genital area and prevent the development of diseases.
There are four times when you should refrain from sexual activity; both men and women should refrain from doing so.
Besides maintaining good personal hygiene, couples should also avoid common pitfalls in their sexual activity. Forcing things can have adverse effects on both partners' physical and mental well-being.
During menstruation , a woman's cervix is relaxed. If sexual intercourse occurs during this time, bacteria from the vagina can ascend and infect the uterine cavity, potentially leading to pelvic inflammatory disease and uterine infection. Secondly, intercourse during menstruation may cause endometrial displacement, resulting in dysmenorrhea or, in severe cases, menstrual irregularities.
After drinking alcohol, having sex without contraception may lead to fetal developmental abnormalities if pregnancy occurs. Secondly, men who have been drinking may be more impatient during sex, making them more prone to premature ejaculation. Furthermore, the body is already in a state of heightened arousal after drinking, and sex can further exacerbate this, increasing the risk of myocardial infarction for those with heart or cardiovascular diseases.
During illness. When you are sick, your body's immunity is relatively low, and you need to rest enough. If you engage in sexual activity, it may bring some unknown dangers and effects to your body.
Poor mood. Forcing sex when in a bad mood can easily damage the relationship between husband and wife, and negative emotions can make it difficult for men to achieve an erection. For women, forcing sex when in a bad mood may lead to frigidity.
The physiological conditions of men and women are closely related to physical health and psychological factors. Therefore, people should pay attention to all aspects of sex and avoid affecting their physical and mental health.
References:
[1] "9 Essential Health Precautions for Couples' Sexual Life" People's Daily Online, June 30, 2020
[2] "What are the dangers of having sex during menstruation? You must know the 3 major harms." People's Daily Online, December 11, 2018
