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What to do if trust between spouses decreases?

What to do if trust between spouses decreases?

2026-01-16 04:30:56 · · #1

Most couples experience a decline in trust due to daily trivialities, leading to problems such as arguments and cold wars. What should you do when trust between couples decreases?

I. Carefully analyze the reasons

If distrust arises between spouses, it's crucial to sit down and have a serious talk, carefully analyzing the reasons. Avoid letting things stagnate, as this can worsen the situation and deepen the rift. Ideally, meet at a place where you first started dating, or a familiar and enjoyable location; this can be very helpful in resolving the issue.

Second, avoid mutual suspicion.

Mutual suspicion easily exacerbates distrust and leads to more conflicts. Therefore, if distrust arises between spouses, it's important to be mindful of whether they frequently harbor suspicions. In modern society, everyone faces immense pressure, but for men, the pressure is even greater, stemming from both work and family responsibilities. This situation can easily lead to distrust from their wives. Therefore, couples should strengthen communication and transform suspicion into strength.

3. Maintain constant contact

The relationship between husband and wife needs to be nurtured continuously, and any signs of distrust should be addressed promptly. For example, if they are separated for extended periods due to business trips or overtime work, they should frequently contact each other via phone, QQ, WeChat, or other means to strengthen their bond.

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