The genital area is one of the most vulnerable and susceptible to disease on the human body. Due to its physiological structure, the female genital area is more easily invaded by external pathogens. Underwear is the item in closest contact with the genital area, so women need to pay attention to the daily washing methods for their underwear to reduce the chance of developing genital diseases.
How should underwear be washed scientifically?
1. Underwear must be washed every day.
Don't leave washing your underwear until the next day or even longer. Many women, due to busy lives and work, often accumulate their underwear to wash all at once to save time. However, if worn underwear isn't washed promptly, it easily leads to bacterial growth and increases the difficulty of washing. Furthermore, lingering odors from underwear can attract insects, which can also cause bacteria to adhere to the underwear. Even after washing, underwear left for too long can easily retain bacteria, which can negatively impact intimate health.
2. Underwear should be washed separately.
Do you have a habit of washing your underwear with other clothes? Washing underwear with other clothes makes it easy to transfer bacteria and contaminants from the outside world to your underwear. Socks, in particular, are very prone to harboring mold. If you wash socks with underwear, the mold can easily transfer to the underwear, and in severe cases, it can even cause yeast infections. For your own health and the health of your family, underwear should never be washed with other clothes.
3. Underwear is best hand-washed.
Since washing machines themselves harbor a large number of bacteria, these bacteria can easily be transferred to underwear during washing. Furthermore, washing only underwear in a washing machine is wasteful of water. Therefore, it's best to hand wash underwear. Hand washing increases friction more effectively than washing machine washing, and underwear, being such intimate clothing, requires more thorough localized cleaning, making hand washing more suitable.
4. Knead vigorously
Because underwear easily gets covered in vaginal secretions, it's important to wash it thoroughly, ideally by gently rubbing it between your thumb and forefinger. The washing time should be about 3-5 minutes, and you should apply soap to ensure the surface of the underwear is fully in contact with it.
5. Use underwear cleaning soap to wash.
It is best to use a special underwear cleaning soap to wash underwear. Since the female private parts are a slightly acidic environment and the acid-base balance is easily disrupted, it is best to choose a slightly alkaline cleaning product. It is better to choose a special underwear cleaning soap, which should be different from the soap used for regular clothing.
6. Precautions for drying
After washing, underwear should be thoroughly dried in the sun, and subjected to high-temperature treatment. Never dry it indoors.
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