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Missed a period for a month? What could be wrong? Here are 6 common reasons.

Missed a period for a month? What could be wrong? Here are 6 common reasons.

2026-01-16 06:53:32 · · #1

Are you worried if you haven't had your period for a month?

In daily life, many women encounter this problem: if a sexually active woman's period is a month late, she should first check for the possibility of an unplanned pregnancy, as the first symptom of pregnancy is a missed period. If pregnancy is not the cause, the delayed period should be taken seriously, and it is best to consult a gynecologist for examination as soon as possible.


So what does it mean if you haven't had your period for a month? What are some reasons that can cause a delayed period?

1. Pregnancy

Pregnancy is a major factor that can cause delayed menstruation. You should take a pregnancy test about ten days after your period is late to confirm whether you are pregnant.

2. Prolonged negative emotions

Negative emotions are also an important reason for delayed menstruation in women. For example, excessive stress or setbacks in the recent period can affect the menstrual cycle to varying degrees.

3. Long-term irregular work and rest schedule

Hormonal imbalances can also affect the menstrual cycle, especially if one's diet and lifestyle are irregular over a long period.

4. Anemia and insufficient blood and qi

Insufficient Qi and blood can also delay menstruation. In this case, it is best to regulate it with traditional Chinese medicine and eat more foods that are beneficial for regulating Qi and blood.

5. Impaired ovarian function

Ovarian damage can affect the menstrual cycle to varying degrees. It is best to go to the hospital for examination to confirm whether there is any abnormality in ovarian function and to take timely treatment.

6. Taking hormone medications

Hormonal medications can affect the body's hormone levels, ultimately leading to delayed menstruation.

In short, there are many reasons for delayed menstruation. Occasional delays may be due to recent lifestyle habits, but many women experience them due to gynecological conditions. It's best to have a thorough examination. As for why you might miss a month's period, there's no standard answer; it varies from person to person. It's important to pay attention and actively seek examination and treatment.

As a woman, you should never ignore the importance of delayed menstruation. The regularity of the menstrual cycle is an important basis for judging a woman's gynecological health. If menstruation is irregular for a long time, it will inevitably affect gynecological health, ranging from causing gynecological diseases to affecting a woman's normal fertility. Therefore, no matter what kind of menstrual problem it is, it should be treated actively.

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