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These are things you shouldn't do during sexual intercourse.

2026-01-16 05:45:31 · · #1

Perfect sex is what every couple wants, but sometimes even with great effort, it's unattainable and can even harm the body. Why is that? It might be because you've made these mistakes.

1. Quick sex

In today's world, efficiency is paramount. Work must be fast, meals must be quick, and even sex has to be fast. While occasional quick sex can provide a unique stimulation for both partners, doing it frequently can cause significant harm to the body. Because foreplay in quick sex is often very short, it can catch the woman off guard, causing pain for both. Not only does it lack enjoyment, but it can also damage the genitals. Over time, the partner who doesn't feel loved may develop frigidity.

It's normal for couples to go without sex for a while due to busy schedules. However, if you treat it as a task to serve your partner, the result will be counterproductive. Therefore, if you truly lack sexual desire, you can sleep separately for a period of time. Just like appetite, when you're hungry, you'll naturally want to have a proper meal.

2. Secondary sexual intercourse

A man's sexual prowess doesn't need to be proven by quantity. However, in reality, many men engage in secondary sexual intercourse to demonstrate their sexual ability. This practice is actually quite harmful to the body, keeping the man's body in a state of constant arousal, and repeated occurrences can lead to erectile dysfunction.

Some couples who enjoy a second round of intense sex often find that after a few months, the man's virility has diminished, and they realize that sex shouldn't be a one-off affair. One satisfying sexual encounter is far more pleasurable and healthier than two rushed attempts.

3. Unprotected sex

Sex without any safety guarantees is always nerve-wracking. Even if you enjoy the passion for a moment, it can bring various problems afterward. Therefore, taking safety precautions is essential; don't let a moment of passion lead to regret.

4. Emergency contraceptive pills

There are many methods of contraception, and emergency contraception is just one of them. Young couples who crave the best pleasure and don't want to use condoms often opt for emergency contraception, with the woman taking the pill within 72 hours of intercourse to prevent unwanted pregnancy.

Emergency contraceptive pills are the most harmful of all contraceptive pills. Long-term use can lead to drug resistance, rendering them ineffective. If you truly cannot resist and don't want to use a condom, it's recommended that one partner use birth control pills or injections; these are available for weekly, monthly, or six-month durations. For couples living together long-term, using condoms is still the best option. You can try ultra-thin condoms for a more natural, skin-like feel.

5. Drinking cold drinks afterwards

Sex is a physically demanding activity, especially for men, who are in control and naturally exert more effort. After sex, you're drenched in sweat and suddenly want a drink of water, so your partner immediately gets it for you from the refrigerator. The result? You'll feel unwell the next day.

Consuming cold drinks after sex not only increases the risk of stomach problems, but also harms the entire relaxed body. If you love him/her, prepare some warm water or a hot drink.

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