Diseases of the female reproductive system are called gynecological diseases, including vulvar diseases, vaginal diseases, uterine diseases, fallopian tube diseases, and ovarian diseases. Gynecological diseases are common and frequently occurring diseases among women. However, due to a lack of awareness about gynecological diseases and insufficient attention to health maintenance, coupled with various unhealthy lifestyle habits , many women's physiological health deteriorates, leading to persistent and difficult-to-treat gynecological problems that cause significant inconvenience to their daily lives and work.
Many people stay home during holidays to indulge in movies and TV shows, and the allure of sweets and snacks is no less for women than for children. However, excessive sugar consumption is more harmful than smoking. Experts emphasize that women who eat too many sweets are more prone to gynecological diseases. A recent World Health Organization report shows that for adult women, the most common illness is not the common cold, but rather infections of the reproductive system. Therefore, preventing gynecological diseases begins with controlling sweet intake.
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Cause 1: High blood sugar increases the risk of gynecological diseases.
The World Health Organization investigated the causes of death in 23 countries and concluded that excessive sugar consumption is more harmful than smoking. Long-term consumption of high-sugar foods significantly shortens lifespan, leading to the call to "quit sugar." Studies have found that women who frequently consume excessive sugar are more prone to various diseases, including vaginitis, a common ailment.
Almost all patients with vaginitis know that it is closely related to personal hygiene. However, experts say that while personal hygiene is an important factor, many people overlook another crucial factor: a fondness for snacking. Clinical diagnoses have revealed that many women prone to gynecological diseases have significantly higher than normal blood sugar or urine sugar levels; when 90% of these patients reduced their daily sugar intake, they rarely experienced candidal vaginitis infection or recurrence within a year. This indicates a close link between sugar intake and candidal infection.
Analysis: Eating sugar increases the growth of vaginal bacteria.
Experts suggest that the fungus causing Candida vaginitis is a dimorphic fungus that thrives in acidic environments. This fungus is present in the vagina of 30% of pregnant women and 10-20% of non-pregnant women, but noticeable symptoms only appear when their overall systemic and local vaginal cellular immunity is weakened. Especially when women have high blood sugar or urine sugar levels due to excessive sugar intake, vaginal glycogen increases, leading to higher acidity and a proliferation of yeast, making them more susceptible to infection.
Cause 2: Improper cleaning can easily lead to illness.
Genital diseases pose a serious threat to women's health. A World Health Organization report shows that 61% of adult women suffer from reproductive tract infections. Experts suggest that, based on clinical experience, "prevention first, treatment second" should be the guiding principle for women's health. The skin in the genital area is rich in blood, making bacterial growth more rapid; the moist environment also promotes the proliferation of various pathogens. These characteristics contribute to the increase in genital diseases. Some women use alkaline soaps, bath gels, salt water, etc., to wash their bodies, and even use potassium permanganate, alcohol, and other medications for genital cleaning. This can easily disrupt the slightly acidic environment that acts as a natural barrier in the female body, and can also cause retrograde infection, leading to urethritis, trichomoniasis, and even pelvic inflammatory disease, increasing the risk of ectopic pregnancy and even infertility.
Analysis: The female body has a self-cleaning function.
Experts point out that the normal pH value of a woman's vagina is about 4.4, which forms a natural protective barrier, providing self-cleaning and resistance to bacteria. However, sexual activity, menstruation, semen, and oral contraceptives can all disrupt the vaginal pH balance, weakening the acidic protective layer and creating an environment conducive to viral growth, thus increasing the risk of infection. Therefore, it is essential to choose mildly acidic feminine washes for vaginal cleaning. Most soaps and regular shower gels are alkaline, easily disrupting the vagina's naturally acidic environment and weakening its self-cleaning function. Medicated washes, with their "disinfection" or "pharmaceutical" hygiene licenses, contain medicinal ingredients that can kill beneficial bacteria in the vagina and are unsuitable for healthy individuals.
Cause 3: Male diseases can also be a source of infection.
Clinical observations have revealed that there are more male patients than female patients. This is because men have more developed sweat glands in the perineum than women, resulting in more sweating and a more moist environment, leading to faster bacterial growth. Additionally, the unique physiological structure of the male genitalia, coupled with conditions like phimosis and lack of proper care, makes them prone to inflammation. These pathogens can easily be transmitted between partners.
Analysis: Men should strengthen their daily hygiene.
Infections such as fungal infections (e.g., Candida albicans), trichomoniasis (e.g., Trichomonas vaginalis), and viral infections (e.g., human papillomavirus) are common in men due to inadequate cleaning, with HPV being particularly dangerous. These are all caused by poor hygiene of the male genital area. Washing with salt water or pepper water is unscientific, irritates the body, and produces many negative effects.
When cleaning the genitals, men should first wash the penis and scrotum, paying particular attention to removing any debris from under the foreskin, and then wash the anus to keep these areas clean. Men with phimosis or paraphimosis should consult a doctor to determine if surgery is necessary.
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