The first type of binge eating
Because of the emotional trauma caused by heartbreak, many women resort to a form of self-harm, physically destroying themselves by binge eating without restraint. They eat anything hot, cold, sour, or sweet, and even those who consider weight loss as a goal open their stomachs and eat excessively to temporarily forget their pain.
However, this seemingly rewarding method is actually harmful to the body and will remind you of past experiences. Therefore, what appears to be a carefree life is actually a form of inner torment.
The second type is drowning one's sorrows in alcohol.
What can dispel sorrow? Only wine. The numbing effect of alcohol can temporarily cloud one's judgment, a common occurrence among those heartbroken. However, drinking alone only intensifies the feeling of loneliness while licking one's wounds, leaving one feeling utterly lost.
I suggest having a good drink with a few close friends. This way, you can open up and get thoroughly drunk, and also use the alcohol to dump all your emotional baggage.
The third type is borrowing someone to forget that person.
This is the most foolish thing a woman should never do after a breakup. Although the best way to forget someone is to immediately fall in love with someone else, the result may be that she doesn't even understand her own feelings and makes an impulsive choice just to give herself a temporary escape.
In reality, such relationships often end very quickly, and sometimes the partner is unsuitable, making them a losing proposition. Of course, this is also unfair to the other person, because your heart only has so much space. When you're still holding another man, how much space is left for the other man you've accepted?
The fourth type of unrestrained crying
Crying is a woman's most dignified right compared to a man's. She can cry in public or in private, and most people won't look at her differently. However, if a man cries in public, he's easily looked down upon. Therefore, many women fully utilize this right after a breakup, hoping to release their sorrow and trauma through pain, which is perfectly acceptable. However, we suggest that it's best not to cry in public so easily, as that can easily be seen as melodramatic.
In fact, from a scientific point of view, the ability to cry and the ability to cry are also reasons why most women live longer than men. It should be noted that many of the pains that men experience cannot be expressed through crying.
The Fifth Crazy Job
Many women believe that working hard can shut down certain aspects of their brain's function and temporarily numb the pain of heartbreak. Of course, this is indeed a good way to motivate oneself, especially for things that were neglected because of love or things that one has always wanted to do but never got around to. It can achieve twice the result with half the effort. However, this can also easily lead one to another extreme, which is to no longer believe in love or even reject love, thus missing out on many good relationships.
The sixth type puts on a brave face in public but cries in private.
This is a common approach taken by many strong-willed women. They appear no different from before their breakup, and may even be happier than before. However, who knows that hidden beneath their happy exterior is a deeper pain that cannot be redeemed by simply crying behind closed doors? Thus, it is very likely that after a long period of feigning strength, they will suddenly collapse.
The Seventh Journey
Actually, travel is a great way to cope with heartbreak, but many people choose to revisit familiar places, such as locations where their past relationships occurred. We believe this is unwise, only adding to the sorrow and a sense of loss. If you're going to travel, go to places you've never been before, or places that truly uplift your spirit, like mountains, the sea, or vast plains. This makes it easy to purify your soul in the environment—it's eco-friendly, low-carbon, and you might even have a wonderful encounter. However, we suggest not focusing too much on the travel itself, but rather on experiencing the meaning of travel.
The eighth type of recuperation and rest
After a breakup, many impulses arise, such as utter despair, the urge to run away alone, or the desire to quit all work and focus on rebuilding one's life. We advise women considering this approach to avoid impulsiveness. They should first calmly consider the situation before making a decision, ideally seeking advice from close friends or family to gain their rational support and understanding. Then, they can fully let go of all burdens. However, afterwards, they should strive to rediscover their passion.
The Ninth Revenge
Some women might experience a surge of emotional distress after a breakup and contemplate extreme ways to retaliate against the person who hurt them. But why bother? After all, it's someone you loved. Treating them that way only shows you never truly loved them. Furthermore, sacrificing something of yourself to achieve revenge is even more unacceptable; it's destined to result in mutual destruction, leaving no one happy.
The tenth type is incorrigible
Because I believe in miracles, because I believe that through my own efforts, love can return. But love isn't a game; starting over only means adding new wounds to old ones. My advice is not to focus too much on that person from the past. Just treat them as a fleeting memory. Don't dwell on it. Life is about moving forward, not always looking back.
