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What happens if a couple doesn't have sex for a long time?

What happens if a couple doesn't have sex for a long time?

2026-01-16 05:39:31 · · #1

Sexual life is an indispensable part of married life, but some couples rarely have sex due to busy work schedules or living in different places. What happens if a couple does not have sex for a long time?

1. Influential tacit understanding

Couples who haven't had sex for a long time may lose their sensitivity to each other's physical needs due to the lack of sexual stimulation. It's like a doubles team that hasn't practiced together for a long time; they'll naturally become rusty, and their teamwork will suffer. Trying to suddenly reach peak performance during a vacation is simply impossible.

What happens if a couple doesn't have sex for a long time?

2. Loss of sexual interest

Some people believe that prolonged abstinence from sex will amplify desire, leading to a passionate reunion with their spouse. However, the reality is quite the opposite. Without sexual stimulation, the body becomes dull, and over time, this becomes a habit, resulting in a lack of sexual interest.

3. Affects marital relationship

A prolonged lack of sexual intimacy between couples can easily mask underlying emotional rifts. The less sex there is, the less visible these underlying barriers become. By the time these barriers are discovered to have widened during a vacation, they are often beyond repair through sex alone.

What should I do if I haven't had sex for a long time?

A prolonged lack of sexual intimacy between couples can have negative physical and psychological effects, and may even lead to a breakdown in the marital relationship. Therefore, if you find that you and your husband haven't been intimate for a long time, you should be alert and break the deadlock by getting back together as soon as possible.

If intimacy is disrupted due to living apart or frequent business trips, couples should maintain open communication. Regular phone calls to chat, share feelings, and even arguments can be a form of emotional connection. Alternatively, agreeing to watch the same romantic movie or have the same dinner together can also serve as emotional compensation.

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