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What to do if your sex life is not harmonious? These methods can effectively improve the quality of your sex life.

What to do if your sex life is not harmonious? These methods can effectively improve the quality of your sex life.

2026-01-16 05:51:00 · · #1

According to incomplete statistics, over 60% of couples in my country experience disharmony in their sex lives, primarily among those aged 30-40. This can significantly impact communication and emotional connection between spouses, and if not addressed promptly, it can even jeopardize family harmony. So, what can be done about disharmony in a couple's sex life? Let's take a closer look!

What to do if there is disharmony in the sex life of a married couple?

(1) Be passionate

The problem of disharmony in marital life is very likely caused by the couple becoming too familiar with each other, lacking sufficient novelty and passion. Therefore, it is essential to maintain passion in marital life and avoid treating it as a routine. Couples need to have sufficient consensus and perfect cooperation to achieve a harmonious and fulfilling sex life.

(2) Express your needs in a timely manner

For most couples in my country, there is a sense of shame about their sexual needs, and they may even hesitate to express their feelings during intimacy. Sex experts point out that couples should be willing to express their feelings during sex in order to better help each other achieve satisfaction.

(3) The way couples live their sex life should be diversified.

A monotonous sex life can cause couples to lose passion, leading to disharmony. In reality, there's a wide variety of ways and positions couples can enjoy sex. Constant variation is essential to maintaining freshness and attraction, making the relationship more fulfilling.

(4) Create a good atmosphere

In many couples, after the birth of a child, the wife often focuses too much on the child, resulting in a lack of interest in sex. However, this is very detrimental to a harmonious relationship. First, it's essential to prepare beforehand. Put the child to bed early, use soft lighting, and perhaps have a few drinks together to create a more romantic and intimate atmosphere, making intimacy a natural progression.

The above is an introduction to the relevant content about disharmony in marital life. Disharmony in marital life is very common in real life, and its harm is also great. It is hoped that every couple can face up to the problem and actively seek ways to improve such symptoms, so as to help the relationship between the couple become more harmonious.

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