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How to stop the "itch" in a marriage? These 4 tips will help.

2026-01-16 05:39:30 · · #1

Don't bring work stress into your family life.

Besides the 8-hour workday, adding overtime and commuting time, the time spent at home with your partner is minimal. Work pressure is immense, but don't bring it into your family life. If you complain about work stress every time you meet, or even take out your work frustrations on your partner, no one can stand it for long. The seven-year itch might become a three-year itch.

Holding hands, reminiscing about the vows made back then.

When the passion fades and life becomes more about the mundane details of daily life, try to find some relaxing time with your partner and reminisce about the vows you made at your wedding. Even after many years of marriage, don't forget the initial reasons you got together. This is also a reminder to each other: don't let your inflated ego blind you.

Let's have an open and honest talk.

Be honest and open with him about what you most want to say and the life you most look forward to. Keeping things bottled up won't solve anything. Tell him how grateful you are to him and express how much you cherish this relationship. Let him know that you are content and grateful for the relationship. As a man, he will be more willing to maintain it.

Re-examine yourself

It takes two to tango, and the itch in marriage varies from person to person. Some people never need to stop the itch in their entire lives. Therefore, calm yourself down and re-examine yourself: Are you dressing too casually? Are you ignoring your husband's feelings? Is your life lacking in romance? These are all enough to erode the passion after marriage.

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