Sex is a physiological need; not only men desire sex, but women do too. Furthermore, if a woman lacks sexual nourishment for a long period, her body will experience four serious problems.
1. Hormonal imbalance causes acne and blemishes
Long-term abstinence from sexual activity can lead to abnormal estrogen secretion in women, which can eventually cause endocrine disorders. When the body's endocrine system is imbalanced, acne and blemishes may appear on the skin.
2. Decreased hormone secretion can cause menstrual cramps.
A woman's menstrual cycle is closely related to the secretion of sex hormones. Prolonged abstinence from sexual activity can reduce the secretion of female sex hormones, thus affecting the menstrual cycle and making women more prone to dysmenorrhea (painful menstruation). Additionally, it can lead to abnormal menstrual flow, irregular periods, and prolonged periods.
3. Low self-cleaning ability leads to vaginitis.
Due to the special location and structural characteristics of the vagina, a large number of bacteria exist in the vagina. However, the vagina has a certain self-cleaning function and will often secrete a kind of mucus, which can play a bactericidal role.
If sexual activity is not performed for a long time, the vagina will not receive sufficient stimulation, which will reduce the secretion of mucus and reduce its self-cleaning ability. Bacteria can easily multiply in the vagina, causing vaginitis, and may even lead to gynecological inflammations such as pelvic inflammatory disease and cervicitis.
4. Nervous distress can cause irritability and excessive sweating.
When a woman's libido is high, her female hormone secretion increases. However, due to a prolonged lack of sexual activity, these hormones can accumulate in the body. When they reach a certain level, they can affect the nervous system, causing symptoms such as irritability, excessive sweating, and insomnia. A woman's irritability, anger, and temper tantrums may also be a result of unsatisfactory sexual experiences.
Therefore, if you are a single woman, you can use masturbation to release sexual desire. Masturbation is not shameful; it is simply a way to satisfy physiological needs, so don't feel too burdened. However, if you are separated from your boyfriend or husband, you should create more opportunities to meet. This will help maintain your relationship without causing any physical burden.
