Sanitary napkins are a woman's intimate personal item, closely related to her health. Improper use of sanitary napkins can lead to problems. Many women suffer from gynecological diseases, and there are many causes for these symptoms. However, a significant number of gynecological inflammations are caused by improper use of sanitary napkins during menstruation. Statistics show that 3% to 5% of patients visiting gynecological clinics are diagnosed with gynecological diseases due to improper use of sanitary napkins. Choosing the right sanitary napkins can help women avoid gynecological diseases.
Why can improper use of sanitary napkins cause problems?
Commercially available medicated sanitary napkins generally claim to have antibacterial and antipruritic effects. While these may be effective for women with gynecological conditions, healthy women do not need to use them. In gynecological clinics, 3% to 5% of patients develop conditions such as yeast infections and allergic dermatitis due to improper use of sanitary napkins.
Frequent use of medicated sanitary napkins or panty liners can disrupt the pH balance of the vulva, leading to dependence on medicated sanitary napkins and reducing the vulva's natural immune and cleansing functions, making it more susceptible to bacterial infections. Women with sensitive skin should be especially cautious when using medicated sanitary napkins, as they may cause skin allergies and symptoms such as vulvar itching.
Healthy women should choose unscented, medicated, soft cotton sanitary napkins whenever possible. Those allergic to sanitary napkins should avoid frequent use of panty liners, as the chemical fibers on the surface can harbor bacteria. Underwear should be changed and washed frequently to maintain freshness. Use sanitary napkins and panty liners marketed as having antibacterial properties with caution, as antibacterial properties may disrupt the normal bacterial flora, making it easier for mold to grow.
Four Improper Uses of Sanitary Napkins
1. Not changing sanitary napkins for extended periods of time
Menstrual blood is rich in nutrients, making it an ideal breeding ground for bacteria. If sanitary napkins aren't changed frequently enough, poor ventilation can lead to bacterial growth and various gynecological problems. Therefore, it's essential to change sanitary napkins often. I recommend that regardless of the amount of menstrual flow, a single sanitary napkin should not be used for more than 3 hours!
2. Sanitary napkins are left in the bathroom for extended periods.
This is actually very unhygienic. Sanitary napkins are generally made of non-woven fabric, a fibrous material. When damp, the material deteriorates, making it easy for bacteria to invade and multiply. Most bathrooms in my country are damp and lack sunlight, making them ideal for mold growth and contamination of sanitary napkins. Sanitary napkins should be stored in a dry, clean environment after opening and should not be used if they become damp.
3. Not paying attention to the expiration date of sanitary napkins
In fact, sanitary napkins have very strict hygiene requirements, and the closer to the production date, the more guaranteed the quality. Sanitary napkins are sterilized using high-temperature methods to achieve sterility. However, the effectiveness of one-time sterilization is limited. After the expiration date, sterility is no longer guaranteed. If sanitary napkins are stored for too long, they will deteriorate and become contaminated even if unopened.
4. Frequently purchase promotional items, new products, and free gifts.
Generally speaking, promotional items and free gifts may be slow-moving products that merchants are trying to get rid of, and their quality is difficult to guarantee. When choosing new products, try to choose products from reputable and well-known manufacturers, and don't blindly chase after the latest trends.
A woman needs approximately 15,000 sanitary napkins in her lifetime. Improper use can lead to many problems, even gynecological diseases. Therefore, ladies, remember to use sanitary napkins correctly and properly!
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